Running is Freedom
*******transferred from my old blog site*********
Sunday, May 13, 2012
I say I love to
run…and I do. Those who don’t run, do not understand. They view running as
punishment. Yes, sometimes running can be painful especially towards the end,
or when I go uphill, or if my knees start to give way. But the pain
of running is an enlivening pain, unlike the endless constant miserable feeling
of emptiness. Running is the opposite of emptiness.
I run 3 miles a day during
weekdays and 5 miles during weekends and when the weather permits. I have
run along the rivers and streets of Tabaco and boulevard of Legazpi. I often
run into bad part of these places and exposed my myself to dogs, weirdos,
drunkards, semi- acquaintances and people who are bitter enough to think
you are running to show off.
So why do I do
it? Because it’s free. It makes me happy to get to use my legs and
keep myself fit. And it makes me feel GREAT! ..with italics, caps, bold
type, exclamation point.
See? If I don’t run, my head tend to take a turn for the worse. Sometimes
depression come from thinking too much about things. It’s just that me too,
have bleak moments – anxiety, negativity, paranoia, stress ,
wanting to stay in bed forever, not looking forward to anything.
But when
I‘m running, most of these feelings start to disappear. I love the
feel of the wind in my hair, the steadiness of my breathing, the thud of my
running shoes against the crunch of the gravel and the dirty pavement.
The music I am listening to filled my ears, my eyes with the trees
or buildings , the wildlife sightings, the short chat with
the taho vendor while sipping the hot mixture. I love how running enhance my
senses and how I feel so alive at the end of a run.
I can’t stop now. I
know I can’t. Running is freedom.
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